My Services

Swedish Massage

$55 per hour

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

$60 per hour

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage

$60 per hour

Sports Massage is a type of massage designed for highly active people who engage in athletics.  Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.  Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.  Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

Pre Natal Massage

$65 per hour

Pregnancy Massage is a form of bodywork designed specifically for pregnant women.  Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes.  Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy.  The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

Reflexology

$65 per hour

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet.  Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.  According to reflexology, every part of the human body is mapped into the feet.  Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Healing Warm Stone

$65 per hour

Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones.  The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.

Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms.  This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.

Neuromuscular Therapy / Trigger Point Therapy

$60 per hour

Neuromuscular Therapeutic Massage takes communication between the client and the therapist. The session requires the client to stay awake, allowing the hands of the therapist to find ischemic tissue while obtaining release. The hour or half hour session, may focus on one muscle or muscle group.

The Susan Brown Signature Massage

$55 per hour/or $85. 90min

The Susan Brown Signature Massage incorporates a variety of modalities to introduce massage, as swedish, deep swedish, deep tissue and neuromuscular/trigger point work, shiatsu, reflexology, sports, myofascial and one myoskeletal alignment technique if needed. The rate is set to introduce one to different types massage and know what works for them.

September 1st, 2011 the new rate will be in effect at $55. for both the swedish and signature modalities.

Thank You for all who supported My Day Massage in building a results based business for the community.

Myoskeletal Alignment Technique

$90. per hour/or $120.00 90min.

Paul Kelly, Senior Instructor at Dr. Erik Dalton's Freedom From Pain Institute,  and his team from the Temple of Human Performance Services Inc. held a recent 2 day hands on seminar that I was able to attend and learn so much from.

If you are looking for advanced techniques in massage therapy, make an advanced appointment online, at http://massagebysusanbrown.clickbook.net