Benefits of Massage

 

Gee, I sure am happy now that we've had our massage!

I feel like we got away from the job for a whole week!

Reduces anxiety and depression
Reduces the stress hormone cortisol

Boosts serotonin & dopamine

Slows heart rate

Reduces blood pressure

Blocks nervous systems pain receptors

Increases blood flow to the muscles

Eases stress from migraine, labor pain & cancer according to a study with Dr. Tiffany Field of the Touch Research Institute of Miami Fla.

One 15 min. chair massage boosts alertness and improves attention.

Boosts natural killler cells ( the immune systems first defense)